Cindy Bambini
Balanced Body Certified Pilates Instructor
I have been a Balanced Body Mat and Reformer Certified Pilates Instructor since 2018. I teach Mat Pilates for Oasis and Reformer Pilates for Club Pilates St. Louis. Teaching and practicing Pilates has greatly improved my life – body and soul. I love nothing more than planning classes and sharing them with people who are interested in the same.
In my time away from classes I run a small low-voltage engineering design firm, TIE Consulting. We are a women-owned, St. Louis based firm that focuses on providing IP-enabled systems design for buildings and healthcare facilities across the country.
I have 4 adult children and 2 grandsons who are the center of my universe, especially on Fridays when I get to spend the day with them.
Class Topics
I teach Mat Pilates classes for Clayton Oasis. We use our own body weight for many of our exercises but also incorporate props like hand weights, the magic circle, resistance bands and foam rollers. My classes focus on improving core strength, balance and coordination.
