I am a Fitness and Pilates instructor with over three decades of experience in health and fitness. A St. Louis native, athlete, nurse, mom, and wife, I hold dual certifications in Classical and Contemporary Pilates, having completed a 600-hour Classical Certification with Alycea Ungaro’s Real Pilates® in New York City and my Contemporary training through STOTT PILATES®. I also hold AFAA group fitness certification, ACE personal training and FKT kettlebell certifications. I’m known for my keen eye, attention to detail, and uncompromising commitment to form. I understand that your body and mind are capable of far more than you might think. I am passionate about helping you push beyond your comfort zone to ultimately find your your best self.