Oasis one-session health seminars are a great way to get new, up-to-date information on health topics. Each topic is 1.5 to 2 hours long, and is presented by health professionals. Topics are educational, interactive, and are a great way to engage, improve, and maintain your health.
Below is a list of current health related topics offered. Once you have completed a seminar, why not sign-up for a workshop?
- Fit for Function
- Fighting Fatigue
- Free From Falls
- Osteoporosis Do’s and Don’ts of Everyday Movement
- Standing Tall-Tips for Improving Your Posture
- Medication Navigation: What’s New in Diabetes Management
- Aging in Place While Aging With Grace
- All About Artificial Sweeteners
- The More You Know, the Less You Go!
- Stress Elimination
- Pump It Up to Beat Cardiovascular Disease
- How to become a Highly Motivated Diabetic?
- Range of Motion Dance
- The Hidden Truth About Pain
- Strike the Right Balance
- Kick the Achiness of Arthritis
- Dietary Supplements
Click here to sign up for a class today!