Reduce the impact of age-related memory impairment and the risk of developing Alzheimer’s disease and many other memory disorders by adopting a realistic program of regular mental exercises and a brain-healthy lifestyle. BrainSavers® offers a comprehensive solution for total brain health to become the best versions of yourself both physically and mentally, incorporating mini-lectures, nutrition, cognitive exercise, sleep, socialization and stress management. Classes are cohort-based and facilitated by a trained Oasis instructor. Each class includes a combination of viewing recorded videos by experts and live discussion.
Class Dates: 11-30-2020 to 01-06-2021
Days of the week: Monday, Wednesday
Time: 01:00 PM-02:00 PM Central Standard Time
Instructor: Cindy Blair